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Create More Loving, More Fulfilling, More Connected Relationships

What would you do if you knew there was life-changing trainings that used heart-centered, research-based practical tools to help you reconnect with your core values and live the life you were meant to lead?

Through our experiential and one-of-a-kind online classes I'm here to help you integrate, create more connection, control your mind rather than your mind controlling you so you can create more fulfilling and more loving relationships with yourself and your loved ones. 

Download Your FREE Personalized Guide to Reduce Anxiety Now!  The strategies no one ever taught you that immediately bring relief from worry and feelings of panic.  Click the Fast Tack Training below.


"Your calming and empowering techniques are having a transformative effect on me already! Thank you so much for sharing this life-changing information!"

Barbara R.
Transform Your Anxiety Webinar

"The Strategies and Information on Anxiety. This was so helpful, I cannot tell you how grateful I am."

July 2019 Class Participants
Reset and Relax Workshop

"Highly knowledgeable in their craft and they truly care about helping others. I received so many incredible tools. Brought forth a dimension of learning that truly brought my awareness and knowledge to the next level. Words cannot express my gratitude and appreciation. Visionaries and they want more than anything to help others create well-being in ALL aspects of their lives. I highly invite you to learn more about what they are offering. "

Robert Alexander, Life Rhythms
Reset and Relax Workshop

"The strategies, it’s the strategies that have made all the difference. No one ever taught me the strategies like that before."

Individual Client

"This talk really re-set my mind for positivity with my family and the internal visual of my children in 15 years made me cry, loving families we all have and want."

Parenting a Gifted Child Workshop

"My "baby" is leaving for college in two weeks. I so wish I had this information 18 years ago. We knew my oldest was gifted but my son was very different. Bless you for sharing this information and clearing up misconceptions.""

Parenting Gifted Children Workshop

"I learned more in 1 session than 7 months of play therapy."


"Catherine has shown excellent knowledge on her ability to work with gifted children and their parents. I am impressed with her ability to know exactly what is going on in the shortest amount of time. I highly recommend her to work with you and your children."

Dr. Jennifer Lagrotte, Psychologist
Programs and Offers for Parents of Gifted Children

"I admire you for the important work you're doing! There is certainly a need for coaches to help parents on their journeys with their gifted children."

Dr. Paula Wilkes, Coach for Gifted Children and Adults
Programs for Parents of Gifted Children

About Catherine

Catherine Gruener, M.A., M.A., LCPC, NCC, PDTC    Psychotherapist, Author, National Speaker

Catherine combines her knowledge from 2 masters degrees, one in neuropsychology and second in clinical counseling, and 25 years of experience in mental health, as a licensed and nationally certified clinical professional counselor to provide you transformative trainings on Mental Health, Wellness, and Parenting.

I am deeply dedicated to help you reconnect with your core values, hopes and dreams so you can live your best life.

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*The information on this website, downloads, and emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.

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