Reduce Stress and Anxiety NOW!
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Combined, Andrea and I have over 30 years of knowledge and expertise coaching and teaching strategies and techniques to stop unwanted negative thoughts, become less stressed, reduce anxiety, have more energy, be more focussed, and find the relief that our clients have been searching for when trying to overcome feelings of anxiety.
"I received so many incredible tools. I highly invite you to learn more about what they are offering. I assure you that you will appreciate yourself for doing that!!"
"The Strategies and information on Anxiety was so helpful, I cannot tell you how grateful I am. Thank you so much!"
If you’ve been getting stuck in emotion or a never ending mind loop, you probably think that you are doing something wrong, or that something might be wrong with you. You may have tried relaxation techniques and other tips only to be disappointed when they don’t work. Stop trying the same relaxation techniques over and over, only to feel more discouraged when they don’t work.
Instead Try Our Starter Guide
Hi, I'm Catherine, a Psychotherapist of 25 years, and I've teamed up with my friend and aromatherapy expert, Andrea, to offer you Relief from feelings of anxiety.
Catherine, the owner of Gruener Consulting, combines her knowledge from 2 masters degrees, one in neuropsychology and second in clinical counseling with 25 years of experience in mental health and international community mental health, as a licensed and nationally certified clinical professional counselor to provide you with transformative trainings that use heart-centered, research-based practical tools to help you overcome any obstacle.
Andrea Warren is an expert aromatherapist with almost two decades of personal and professional experience. In addition to her BS in Natural Health Sciences, she is certified through the Atlantic Institute of Aromatherapy as well as holds certificates in Health and Wellness coaching, Chakra Healing and Animal Behavior. Andrea will show you how to incorporate the powerful chemical-free tool of aromatherapy into your family and everyday life to make health and wellness changes you never knew were possible.