Reset & Relax 2.0

Anxiety Reduction with

Aromatherapy Boost Workshop

Discover our One-Of-A-Kind Research-Based CBT Strategies combined with Essentioal Oil Formulas that will allow you to Reset Your Mind and Ease Panic Quickly

Reset & Relax 2.0

Anxiety Reduction with
Aromatherapy Boost Workshop

Discover our One-Of-A-Kind Research-Based CBT Strategies combined with Essentioal Oil Formulas that will allow you to Reset Your Mind and Ease Panic Quickly

Why This Program!

If you’ve been getting stuck in emotion or a never ending mind loop, you probably think that you are doing something wrong, or that something might be wrong with you.  You may have tried relaxation techniques and other tips only to be disappointed when they don’t work.  Stop trying the same relaxation techniques over and over, only to feel more discouraged when they don’t work.  You need better information.  We have combined multiple fields of holistic and mental health research, to create a one-of-a-kind program and are offering you this Workshop and extra support to help you START FEELING BETTER RIGHT AWAY.

Workshop Details

You Will Gain:
  • Body awareness: How to identify your body signs of stress and anxiety.
  • Mind awareness: how to identify negative thinking before it gets out of control.
  • Insight into Mischief Makers: how anxiety shows up in your life and relationships and what’s holding you back
You Will Learn:
  • How to safely and effectively use 5 essential oils that decrease anxiety
  • How to Prepare your body and mind for relaxation 
  • Breathing techniques that start the relaxation response
  • How to Clear Your Mind with a simple 5 step technique.
You Will Be Able to Effectively Use the:
  • 2-Minute-Mind-Reset Technique
  • Panic Erase Method 

So You can Reset and Relax, Quieting Your Mind and Body, Quickly and Effectively

Bonus Tips & a Bonus Mindful Meditation
  • Bonus Tips and a Bonus Mindful Meditation
  • 3 (30 Minute Starter Videos) (Levels of anxiety and what the heck do ANTS got to do with it, How anxiety and essential oils affect your brain, Common therapies and essential oils that treat anxiety, their usefulness and limitations)
  • My 30 Day Money Back Guarantee

Sponsored By Gruener Consulting
& Essential Oils with Andrea Warren

Andrea Warren

AIA, CHWC, CABC, AFT

Andrea Warren is an expert aromatherapist with almost two decades of personal and professional experience.  In addition to her BS in Natural Health Sciences, she is certified through the Atlantic Institute of Aromatherapy as well as holds certificates in Health and Wellness coaching, Chakra Healing and Animal Behavior.  Andrea will show you how to incorporate the powerful chemical-free tool of aromatherapy into your family and everyday life to make health and wellness changes you never knew were possible.

Catherine Gruener

M.A., M.A., LCPC, NCC

Combining neuropsychology and clinical counseling, mental health and multiple holistic fields research, and 25 years of success refining techniques in the counseling office, I’m here to help you take back your life, creating more connected, more fulfilling, and more loving relationships with yourself and your loved ones.  I am deeply dedicated to help you reconnect with your core values, hopes and dreams so you can live your best life.

Catherine Gruener

M.A., M.A., LCPC, NCC

Combining neuropsychology and clinical counseling, mental health and multiple holistic fields research, and 25 years of success refining techniques in the counseling office, I’m here to help you take back your life, creating more connected, more fulfilling, and more loving relationships with yourself and your loved ones.  I am deeply dedicated to help you reconnect with your core values, hopes and dreams so you can live your best life.

Our Happy Clients

I’m going to start doing this today. I need to overcome these crippling thoughts that affect my confidence as I am going to need to be ready for job interviews.

-Stacey

The Strategies….

Panic Erase Method……

2-Minute-Mind-Reset…..

Information on Anxiety…..

I can’t thank you enough

-Page

I’m going to start doing this today. I need to overcome these crippling thoughts that affect my confidence as I am going to need to be ready for job interviews.

-Stacey

Our Happy Clients

Catherine and Andrea are highly knowledgeable in their craft and they truly care about helping others. The beautiful thing about their chemistry is that they have modalities that truly help move the mind, body, and spirit. I received so many incredible tools – especially, with being in the present moment and creating a radical shift in a series of moments!  Words cannot express my gratitude and appreciation for what they have created, and I feel so honored to have participated.

-Robert Alexander

Designer and Founder,

Life Rhythm

I’m going to start doing this today. I need to overcome these crippling thoughts that affect my confidence as I am going to need to be ready for job interviews.

-Stacey

The Strategies….

Panic Erase Method……

2-Minute-Mind-Reset…..

Information on Anxiety…..

I can’t thank you enough

-Page

Quickly Stop Negative Thoughts So that you can focus on the Present

Contact

205 E Butterfield Unit 284, Elmhurst, ILLINOIS

Phone: 8722165860

Fax: 8722311411

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